How We Roll logo
Connection Rio
Search
  • News
    Random
    • ‘Like a knitting circle’ – but with fighting

      Cristiano Del Giacco
      March 23, 2013
      Local BJJ News
    Recent
    • Submitting Giants: Mikael Yahaya on Battling with Goliath

      Cristiano Del Giacco
      November 3, 2017
    • Does Ice Help or Hinder Injury Recovery? Lachlan Giles Explains

      Cristiano Del Giacco
      October 7, 2017
    • Livia Gluchowska: Seminars, Supporting Her Students and Women’s BJJ in Australia

      Cristiano Del Giacco
      July 26, 2017
    • Product Reviews
    • Events
  • Training & Improvement
    Random
    • Learning Styles

      Cristiano Del Giacco
      October 5, 2014
      Training & Improvement
    Recent
    • Submitting Giants: Mikael Yahaya on Battling with Goliath

      Cristiano Del Giacco
      November 3, 2017
    • Dealing with the Maniac

      Cristiano Del Giacco
      May 16, 2015
    • Figuring it Out

      Cristiano Del Giacco
      March 15, 2015
    • Inner monologue – the constant battle

      Cristiano Del Giacco
      March 1, 2015
    • What is Coaching?

      Steve Phillips
      January 8, 2014
    • Developing an effective attitude towards learning and improving in Brazilian Jiu Jitsu

      Cristiano Del Giacco
      March 12, 2013
  • Fitness & Health
    Random
    • Does Ice Help or Hinder Injury Recovery? Lachlan Giles Explains

      Cristiano Del Giacco
      October 7, 2017
      Fitness and Health, Interviews, Local BJJ News
    Recent
    • Fist full of hernia part 2: So you’ve blown your guts out. Now what?

      Adam Thomas
      July 27, 2015
    • Float Like a Bee

      Cristiano Del Giacco
      April 6, 2015
    • Cause for Confusion Strength and Conditioning for Brazilian Jiujitsu

      William Wayland
      August 10, 2013
    • Turn A Weakness Into Strength; Brazilian Jiu Jitsu

      Kortney Olson
      April 29, 2013
    • Yoga For Jiu Jitsu

      Dustin Brown
      April 12, 2013
    • Sports Training For Weight-Related Athletes

      Tyrone Jensen
      April 1, 2013
  • Interviews
    Random
    • Does Ice Help or Hinder Injury Recovery? Lachlan Giles Explains

      Cristiano Del Giacco
      October 7, 2017
      Fitness and Health, Interviews, Local BJJ News
    Recent
    • Submitting Giants: Mikael Yahaya on Battling with Goliath

      Cristiano Del Giacco
      November 3, 2017
    • Ben Hodgkinson of Grappling Industries Australia

      Cristiano Del Giacco
      December 22, 2014
    • Kit Dale interview with Submission Radio

      Cristiano Del Giacco
      October 26, 2014
    • Andre Galvao Speaking About BJJ in Australia and Competition

      Cristiano Del Giacco
      June 13, 2013
    • Brad Terrey Interview

      Cristiano Del Giacco
      April 24, 2013
    • To be a competitor – Guto Campos

      Cristiano Del Giacco
      October 31, 2012
  • Instructionals
    Random
    • Paulo Polimeno: Rolling back take

      Cristiano Del Giacco
      September 8, 2013
      Instructionals, Uncategorized
    Recent
    • Vicente Cavalcanti technique Half Spider Guard to X-Guard sweep

      Cristiano Del Giacco
      September 8, 2013
    • Andrew Dearsley Inverted De La Riva to Knee Bar

      Cristiano Del Giacco
      March 8, 2013
    • Dustin Brown Berimbolo Arm Bar

      Cristiano Del Giacco
      March 5, 2013
    • Vicente Cavalcanti Technique

      Cristiano Del Giacco
      March 3, 2013
    • Yuri Simoes – Sweep

      Cristiano Del Giacco
      February 17, 2013
    • Vicente Cavalcanti – Half Spider

      Cristiano Del Giacco
      November 14, 2012
  • MMA
  • Gyms
    Random
    • Southside MMA

      Cristiano Del Giacco
      April 1, 2014
      Gyms
    Recent
    • Alliance Jiu-Jitsu Brisbane

      Cristiano Del Giacco
      July 15, 2013
    • Team Nemesis MMA Melbourne

      Cristiano Del Giacco
      January 18, 2013
  • Cris’ Blog
    Random
    • Andre Galvao in Australia

      Cristiano Del Giacco
      September 4, 2012
      Cris' Blog
    Recent
    • BJJ Life Lessons: What Shark Tanks Can Teach You About Financial Debt

      Cristiano Del Giacco
      August 19, 2017
    • Garry Tonon V Dillon Danis: Polaris 5 Breakdown

      Cristiano Del Giacco
      August 6, 2017
    • Refereeing – Missing the Forrest for the Trees

      Cristiano Del Giacco
      March 31, 2016
      1
    • Alliance Jiu Jitsu Alto Leblon, Rio de Janeiro

      Cristiano Del Giacco
      January 24, 2016
    • Gordo Jiu Jitsu, Barrinha Rio de Janeiro

      Cristiano Del Giacco
      October 5, 2015
    • Fightzone Checkmat Academy, Copacabana RJ Brazil.

      Cristiano Del Giacco
      September 27, 2015
Latest
  • Submitting Giants: Mikael Yahaya on Battling with Goliath
  • Does Ice Help or Hinder Injury Recovery? Lachlan Giles Explains
  • BJJ Life Lessons: What Shark Tanks Can Teach You About Financial Debt
  • Garry Tonon V Dillon Danis: Polaris 5 Breakdown
  • Livia Gluchowska: Seminars, Supporting Her Students and Women’s BJJ in Australia
  • 14 Reasons Why You’d be Stupid to Miss EBI 12: The Female Flyweights
  • Interested in Making a Guest Post on our site
  • Training & Improvement
  • Fitness and Health
  • BJJ News
  • Product Reviews
  • Events
  • Interviews
  • Instructionals
  • Gyms
  • Cris’ Blog
  • Submit an Article or Write for Us
  • About Us

Tagged Polaris

Home
Polaris

Garry Tonon V Dillon Danis: Polaris 5 Breakdown

Cristiano Del Giacco
August 6, 2017
Cris' Blog, Events
On Saturday the 19th of August (the 20th for those of us living through the worm hole in Australia) the two figureheads of social media's biggest rivalry will face off, yet again, to see which one has the chu...

    Latest Articles

    • Submitting Giants: Mikael Yahaya on Battling with Goliath

      Cristiano Del Giacco
      November 3, 2017
    • Does Ice Help or Hinder Injury Recovery? Lachlan Giles Explains

      Cristiano Del Giacco
      October 7, 2017
    • BJJ Life Lessons: What Shark Tanks Can Teach You About Financial Debt

      Cristiano Del Giacco
      August 19, 2017
    Fight Life

    Most Viewed

    • 50-50 Rule Change

      Cristiano Del Giacco
      June 8, 2015
    • 2014 BJJ Competition Schedule

      Cristiano Del Giacco
      January 4, 2014
    • Team Nemesis MMA Melbourne

      Cristiano Del Giacco
      January 18, 2013

    Who We Are

    HowWeRoll.com.au is an online resource for Australian based BJJ enthusiasts and competitors. Whether or not your a serious competitor, recreational hobby, or just to keep fit, our aim is to spread our passion for the sport and enjoying every moment.

    Other Pages

    • About Us
    • Interested in Making a Guest Post on our site

    Search HWR

    © 2015 How We Roll. All rights reserved.
    • Home
    • BJJ News
    • Training & Improvement
    • Fitness and Health
    • Interviews
    • Instructionals
    • Events
    • Gyms
    Web design EMD