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Tagged recovery

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recovery

Does Ice Help or Hinder Injury Recovery? Lachlan Giles Explains

Cristiano Del Giacco
October 7, 2017
Fitness and Health, Interviews, Local BJJ News
Recently, a trend against the use of ice in injury recovery, which – if you believe the Internet - has been steadily gaining momentum in the athletic community. Could it be true? Have we been wrong to ice...

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