Fist full of hernia part 2: So you’ve blown your guts out. Now what? Adam Thomas July 27, 2015 Fitness and Health There are different places a hernia can occur. The most common are Femoral, Inguinal, umbilical, abdominal and hiatal. Each of these hernias has slightly different consequences on when you can return to Brazilian Jiu-Jitsu (BJJ). For the purposes of this writing we are to focus on the recovery (i.e. once you have been formally diagnosed and operated on). There is not enough space to cover diagnosis, non-operative treatments, and consequences of non-treatment.
2015 QLD State Championships Highlight Video Eduardo Murillo July 9, 2015 Events Highlights video from the Queensland Brazilian Jiu-Jitsu Circuit QLD State Champs this weekend by Benicio Murray. www.benicio.com.au...
A fist full of hernia: returning to BJJ after hernia repair Part 1 Cristiano Del Giacco July 9, 2015 Cris' Blog Recently I found it difficult to source useful and relevant anecdotal information on the Internet regarding Jiu Jitsu and hernia repair. So, as I am currently going through this procedure I thought I would writ...